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Yoga and Meditation

Yoga and meditation are Hinduism's unique gift to the world. They strengthen your body and mind providing mental peace and physical power, help you fight disease and live longer, stronger and healthier.

When in India, the birthplace of Yoga and Meditation, one must take up at least one session of both - Highly Recommended. While Yoga works on your physical and mental state of well being, Meditation works on the spiritual level helping you connect with your inner self. Both the practices together assist you in cleansing and decluttering your mind and body of any physical or emotional toxins.

Let us connect you to one of the accomplished gurus who can guide you in achieving inner peace and tranquility. All you need for a yoga session is an hour at hand and the will to pursue.

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